What is Yoga?

Yoga is the union of the mind, body, and breath. Bringing everything together as one so your whole being can grow stronger, wiser, and more peaceful. Yoga is comprised of many things, one being the physical aspect. Once we train the physical body through asanas (poses) and teach ourselves how to properly breathe, only then can we truly change our minds.

Whether you want yoga for the physical exercise or the calming meditation and breath work  Jeanette will bring that to you. With her experience in multiple types of yoga Jeanette will work with you to find your own yoga flow that fits who you are and what you want to accomplish.

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About

Teaching yoga since 2008, Jeanette Davison brings a lightness to her yoga classes mixed with grace and encouragement. Certified in Pure Flow Yoga, Sport Yoga, Vinyasa Flow, and Pilates; Jeanette’s knowledge of how the mind, breath, and body work together helps each student find peace and strength in their practice. She works with all types of bodies including but not limited to:

  • Multiple Sclerosis
  • Scoliosis
  • Osteoporosis
  • Pre/Postnatal
  • Children
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Contact

Upcoming Events

Wisdom Within Retreat

(https://spark.adobe.com/page/izWrJ/)

Contact Jeanette for:

Private Classes

Group Classes

Retreats

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